The Rule of One in Your Biz - And Lifting Heavy Things

Today I share business lessons I've learnt from my personal health quest "to have endless energy".

A few months ago I noticed by "little nanna naps" of an afternoon were no longer so little!

Plus, I could feel my mojo dropping, my weight climbing and my normally high energy levels, starting to tank.


Something had to change and, like any big goal, I knew I had to approach this in a systematic way.

Not surprisingly, the process for abundance in health is very, very similar to the process for abundance in business.

That's what I'm sharing with you today.

I knew it was time to share my lesson with you when on 4 different occasions this week, completely unrelated people comments "Wow, you're looking great. Really healthy".

Oh, and instead of long naps every afternoon, I have so much energy I'm dancing in the office to very loud music (Florence and The Machine is my favourite at the moment).

In today's podcast episode I share:
  • The "big why" for health goals and business goals and how to identify yours
  • How to choose the best mentor for you to reach your specific goal
  • The action plan and how to measure success (biz and health)
  • Why I lift heavy things!
  • The essential mindset changes (and challenges)
  • The Rule of One in your biz - and what to apply it to.
  • How form, reps and weights apply to your business.
  • Scarecited challenge for you.
I would so love to hear from you. What ah-ha's do you have from today's episode?
Scarecited Challenge
Scarecited: That feeling you get when you are stepping out of your comfort zone, you are scared but feel the buzz of opportunity and excitement...
  • Share your ah-ha's from today's episode below, or on socials, or privately with a friend. Why was that ah-ha important to you?.
  • Choose ONE thing from your ah-ha and schedule now to take action on that THIS WEEK.
  • Hey you can tag me @janetbeckers on all socials. If you share a great ah-ha I'll repost in my stories and shine the light on you. Scarecited?
Links mentioned in this episode:
Free Training
I dive deeper into how to create success and get other people to enthusiastically promote you in my brand new masterclass plus heaps more:
The 5 (and a half) Steps To Create a Wildly Successful Online Business
Without a Huge Mailing List, Expensive Facebook Ads or Even a Website
Grab your spot over here (and get ready to create your action plan with my help).
Go get 'em folks!
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