The Rule of One in Your Biz - And Lifting Heavy Things
A few months ago I noticed by "little nanna naps" of an afternoon were no longer so little!
Plus, I could feel my mojo dropping, my weight climbing and my normally high energy levels, starting to tank.
Enough!
Something had to change and, like any big goal, I knew I had to approach this in a systematic way.
Not surprisingly, the process for abundance in health is very, very similar to the process for abundance in business.
That's what I'm sharing with you today.
I knew it was time to share my lesson with you when on 4 different occasions this week, completely unrelated people comments "Wow, you're looking great. Really healthy".
Oh, and instead of long naps every afternoon, I have so much energy I'm dancing in the office to very loud music (Florence and The Machine is my favourite at the moment).
- The "big why" for health goals and business goals and how to identify yours
- How to choose the best mentor for you to reach your specific goal
- The action plan and how to measure success (biz and health)
- Why I lift heavy things!
- The essential mindset changes (and challenges)
- The Rule of One in your biz - and what to apply it to.
- How form, reps and weights apply to your business.
- Scarecited challenge for you.
- Share your ah-ha's from today's episode below, or on socials, or privately with a friend. Why was that ah-ha important to you?.
- Choose ONE thing from your ah-ha and schedule now to take action on that THIS WEEK.
- Hey you can tag me @janetbeckers on all socials. If you share a great ah-ha I'll repost in my stories and shine the light on you. Scarecited?
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